Do You Suffer from Grief?

Manage it with Safe, Practical, Effective Tools!

do you want a place of refugee?

Welcome to Your Comfort Refuge “Where Grief and Joy Live Side by Side,” and “We Lead With Regard for One Another.” The Wildflower Lifestyle Wellness is A Comprehensive Mindfulness Wellness Community anchored in an individual and collective-centered self compassionate, culturally sensitive care approach that provides Wellness services in the form of Self-Care for Wellness Seekers suffering from Grief, Loss and/or Trauma, looking to Manage Your Fear, Anxiety, Stress, Fatigue, Anger and Sadness so that You can get Relief!

What We Do

We equip You with Resilient, practice-based and evidence-informed Self-Care tips, tools and practices to help you learn to calm your body, relax your nervous system and focus your mind so that you can Restore Your Soul!

We are Your Home Away From Home

How We Can Help

We offer multiple opportunities and possibilities for individual and community Relief, Reconnection, Rejuvenation, Renewal, Reset and Restoration through Rest & Recharge; Meditation & Mindfulness; Breath awareness & Breathwork; Yoga & Mindful Movement; Energy/Stress Management; and Emotional Well-being.

Benefits:

  • Calm your body

  • Relax your nervous system

  • Focus your mind

  • Boost your energy levels

  • Improve your concentration and mental clarity

  • Regulate your mood

  • Get sleep or deepen your Rest

  • Decrease your stress

  • Bring Harmony to your mind-body

Compassion 

Why The wildflower Lifestyle Wellness

  • Compassionate Practices

  • Practice and Lived-based, evidence- informed principles

  • Trauma-informed

  • Accessible and equitable

  • Community-Based

  • Practical, safe and effective Tools

  • Connection

  • Holistic Healing-centered Approach

  • Safe and supportive environment

  • Inspiring Conversations with Veronica Williams

    VoyageLA Article

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The Wildflower Lifestyle Wellness applies a Holistic or Whole Person(mind-body-heart-spirit-energy)system and hosts mental, physical, spiritual and emotional wellness practices

We offer multiple pathways for change, healing, transformation and restoration:

self care

Results

  • Relief

  • Rest

  • Recharge

  • Reset

  • Rebalance

  • Renewal

  • Reconnection

  • Rejuvenation

  • Restoration