“Where Grief and Joy Live Side by Side”
welcome to Your Comfort Refuge!
Your Home Away from Home
The Wildflower Lifestyle Wellness offers both personal and professional Safe, Practical, Effective Holistic Wellness Services and Products in the form of Self-Care.
We specialize in Rest & Recharge; Breath awareness & Breathwork; Meditation & Mindfulness; Yoga & Mindful Movement; Energy/Stress Management; Emotional Well-being; and Food & Nutrition as vehicles for Transformation and Liberation.
Restore Your Soul!
Restore Your Soul!
Our Blueprint: Compassionate Mindful Self-Care
Our Core Values: New Beginnings and Time Appreciation
Our Mission: To bring Relief to the Pain & Suffering from Grief, Loss and/or Trauma.
Our Vision: To Restore Your Soul!
Hi! I’m Veronica. Founder and Owner of The Wildflower Lifestyle Wellness.
I started my Wellness business as a result of a passion I had for using Holistic Wellness practices in my own life, alleviating 35 years of both anxiety and depression, bringing a sense of calm, peace, stillness, focus and clarity I had never experienced before. The initial focus of my business for the first year was serving those suffering from compassion fatigue (teachers, nurses, first responders, social workers, caretakers, caregivers and everyone else whose job it is to care for other people).
However, it was after starting my business, losing both my 35 year old son, on Feb 15, 2024, and my 19 year old daughter on Mon. May 15, 2023 (within a 9 month period of each other) while at the same time celebrating my youngest daughter's senior year, and dream college acceptance, I found Myself Managing both Grief and Joy simultaneously.
I specialize in Managing Grief, Loss and Trauma using Compassionate Mindful Self-Care Practices.
During this time, I had to, ultimately, allow both Grief and Joy to Live Side by Side.
So I had to pull on all of my Holistic Wellness practices more than ever before: Rest & Recharge; Meditation and Mindfulness, Yoga & Mindful Movement, Breath awareness and Breathwork; Energy/Stress Management (Chakra, Reiki and Sound Baths) and even Mindful Eating.
As a result, I found Relief from the Fear, Anxiety, Fatigue, Stress, Anger and Sadness bringing Restoration.
And The Wildflower Lifestyle Wellness is My Road to Recovery.
Here at The Wildflower Lifestyle
Wellness we focus on small changes/actions that can make a big difference in your life.
Sincerely,
Veronica
Seeker. Teacher. Leader. A Certified Holistic Wellness Trainer. Coach and Consultant. Yoga Teacher. Energy Support Practitioner. Wellness Warrior. Wisdom Keeper. Guide and Companion