How To Use Somatics To Seek Comfort

Written By Veronica Williams

By tuning into bodily sensations and engaging in mindful movement, somatic techniques help you address emotional pain, such as grief or anxiety, stored within the body.

Veronica Williams

Certified Holistic Wellness Trainer. Coach and Consultant. Energy Support Practitioner. Wisdom Keeper. Guide. And above all, Companion.

https://linktr.ee/thewildflowerlifestylewellness
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