Welcome to Your Wellness Refuge "Where Grief and Joy Live Side By Side," and “We Lead with Regard for One Another.” The Wildflower Lifestyle Wellness Culture is A Comprehensive Mindfulness Wellness Community anchored in an individual and collective-centered self compassionate, culturally sensitive care approach that provides Wellness services in the form of Self-Care for African American Mothers suffering from grief due to the loss of a child.
We equip You with Resilient and evidence-informed Tools to help you learn to calm your body, relax your nervous system and focus your mind so that You can Restore Your Soul!
We are Your Comfort Refuge
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We are Your Home Away From Home.
We offer opportunities and possibilities for Relief and Restoration through Rest, Meditation and Mindfulness; Breath awareness and Breathwork; Mindful Movement and Somatics; Energy/Stress Management; and Emotional Well-being.
The Wildflower Lifestyle Wellness applies a Holistic or Whole Person (mind-body-heart-spirit-energy) system and hosts mental, physical, spiritual and emotional wellness opportunities and possibilities. All members will automatically have access to these offerings: