Do You Suffer from Grief?
Manage it with tools.
DO YOU NEED OR WANT A PLACE OF REFUGE?
Welcome to Your Wellness Refuge "Where Grief and Joy Live Side By Side," and “We Lead with Regard for One Another.” The Wildflower Lifestyle Wellness Culture is A Comprehensive Mindfulness Wellness Community anchored in an individual and collective-centered self compassionate, culturally sensitive care approach that provides Wellness services in the form of Self-Care for African American Mothers suffering from grief due to the loss of a child, learning to Manage Fear, Anxiety and Sadness.
WHAT WE DO
We equip You with Resilient, lived, practice-based and evidence-informed Self-Care tips, tools and practices to help you learn to calm your body, relax your nervous system and focus your mind so that You can Restore Your Soul!
We are Your Comfort Refuge
AND
We are Your Home Away From Home.
HOW WE CAN HELP
We offer opportunities and possibilities for Relief,, Renewal and Restoration through Breath awareness and Breathwork; Meditation & Mindfulness; Mindful Movement; and Emotional Well-being.
Community, Connection and Conversations
Join Your Sunset Community
The Wildflower Lifestyle Wellness applies a Holistic or Whole Person (mind-body-heart-spirit-energy) system and hosts mental, physical, spiritual and emotional wellness opportunities and possibilities. All members will automatically have access to these offerings:
- Daily connections with other mothers
- Weekly inspiration, affirmation and motivation
- Weekly Live Virtual Self-Care Activities
- Monthly Live Virtual Wellness Workshops
- Ongoing Access to Wellness Communities
- Priority Access to other Community Offerings
For additional offerings: Personal and Professional Wellness (Self-Care) services and products
